In this retreat we will cultivate the 5 spiritual faculties: Faith, Vigour, Mindfulness, Concentration and Wisdom, as a means of supporting our practice in meditation and through our lives.

This self guided retreat gives you the time and solitude to gently connect with your heart and listen deeply to what arises within, in this sacred space, embraced by eMvuleni mountain. You are invited to move at your own pace, honour your inner rhythms, and cultivate a deeper sense of presence and presence within. 

This retreat is best suited for individuals who have an established mindfulness practice and are familiar with being in solitude in silence. 

Reconnect with Your Roots, Unravel Your Patterns, and Embrace Your Wisdom

Drawing from the profound principles of Family Constellations work, this retreat invites you to explore the intricate patterns that shape your life.

We will delve into the unwitnessed, unseen, and unheard aspects of our being, facilitating the release of blockages and the embrace of  alignment and healing.

Ajahn Jutindharo has spent over 35 years in monastic life. His teachings, rooted in both science and mindfulness, offer a unique perspective that bridges ancient wisdom with contemporary understanding.

This retreat will explore the Four Foundations of Mindfulness, an essential Buddhist practice. Drawing from the Buddha’s discourse, Ajahn Jutindharo will guide us to direct our mindfulness inwardly.